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Blog - Body, Mind, and Biome: How De-Stressing Boosts Your Good Bacteria

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December 12, 2016

Body, Mind, and Biome: How De-Stressing Boosts Your Good Bacteria

We know that what we eat plays a major role in the diversity of our gut microbiome. We get the basics: good bacteria in the food we put in our bodies means good bacteria in our guts. We've done our research on probiotic supplements, fermented food, and