Nope! (Phew!) AO+ Restorative Mist thrives in water and you can and should continue showering as you would normally. It’s not necessary that people stop showering or give up their soaps and shampoos. Our research shows that daily application along with normal showering in regular tap water produces a sustained level of AOB on skin. We recommend applying AO+ Restorative Mist daily as part of your usual personal hygiene routine.