Many people who decide to ditch conventional deodorants and embrace natural ones may find themselves thinking: “Natural deodorant isn’t working for me.”
Let’s face the truth, it’s always easier to stick to what you have been doing as human nature is always resistant to change. It’s the same when you switch to natural deodorant. While the research continues, it has shown that making this switch seems to be a considerable option for a lot of people.
Natural deodorants are aluminum-free and are surely a safer way to go. But if you are one amongst the many who are facing certain issues like the weird smells, dripping sweat, or developing underarm rashes during this transition period, you’ve come to the right place.
Today, we’re going to discuss why you should use natural deodorant, what you should expect when switching to natural deodorant, and tips to help you get through this detox successfully.
Shifting to natural deodorants has several benefits. But before we explore them, let’s understand how deodorant and antiperspirant are different.
Deodorant vs. Antiperspirant – What’s the Difference?
Generally, people get confused between these two terms and often use them interchangeably. However, it is important to know that they aren’t the same thing. While deodorants will help you prevent body odor, they won’t stop sweat. On the other hand, antiperspirants will help in blocking your sweat as they contain aluminum and other such toxic ingredients that clog your pores.
Go through the below-mentioned ingredients found in antiperspirants and natural deodorants and make your call on what’s best.
Some Common Ingredients Found in Antiperspirants
Aluminum – This is the most common ingredient found in antiperspirants. While it helps you to prevent sweating, it is also linked to health issues like skin irritation, Alzheimer’s and cancer.
Silica – This ingredient is typically used to absorb the moisture from your sweat, again helping you serve the purpose but at the same time, it is known to cause dryness, skin and lung irritation, and cancer.
Parabens – Parabens like benzyl, ethyl, propyl, methyl, etc. are linked to various issues including premature aging, reproductive disorders, endocrine disruption, and cancer.
Propylene Glycol – This ingredient will promote silky and smooth skin texture and is usually known to be harmless. But it can act as an absorption enhancer for other bad chemicals.
Some Common Ingredients Found in Natural Deodorants
Baking Soda – Baking soda as an ingredient will absorb the moisture and neutralize your body odor. A study says that it may also have antimicrobial benefits. Unlike aluminum, it won’t block your pores.
Coconut Oil – Like propylene glycol, coconut oil will contribute to making your skin smooth and silky. Additionally, it also has moisturizing as well as antibacterial properties that can support your skin.
Essential Oils – Various essential oils like rosemary, lemongrass, tea tree, and pink grapefruit have their exquisite benefits. For instance, tea tree oil has antibacterial properties and will help revive dry, itchy skin. Lavender oil, on the other hand, will help to treat acne and heal wounds.
Apart from the ingredients, certain benefits that will prompt you to shift to natural deodorants include:
It will help you to stop your odor naturally
Sweat is odorless, what causes a bad smell is when it mixes with bacteria that already exists on your skin. Natural deodorants won’t stop your sweat, instead, they will help neutralize this odor by using natural ingredients. They focus more on minimizing the bad bacteria that cause bad odor.
It does not prevent sweating
Sweating is important for you as it’s the way you flush out your toxins and regulate your body temperature. Using antiperspirants block your sweat which is not good for your health. On the other hand, this is one of the biggest benefits of natural deodorants as they help prevent the bad odor without blocking your sweat.
It prevents blocking your pores
Again, this is a significant benefit that you can’t ignore. While conventional deodorants block your pores, natural deodorants will let your skin breathe. Clogging your pores will accumulate the sweat under the skin, which will, in turn, serve as a breeding ground for bad bacteria. Ultimately, your sweat will smell even worse. Using natural deodorant prevents this issue as it does not clog your pores in the first place.
It is skin-friendly
The skin under your arms is very sensitive and can get easily irritated when exposed to harsh chemicals. Natural deodorants only use plant-based ingredients that not only condition your skin but also make it smooth and silky. Additionally, they might also help prevent other skin-related issues like rashes and allergic reactions.
You’re the Best Judge
You know what’s best for your skin. However, comparing the ingredients mentioned-above and going through the listed benefits of natural deodorant, choosing natural over conventional, chemical-based deodorants makes more sense.
However, know that if you’ve decided to detox from your deodorant, this journey of nontoxic living won’t be a cakewalk. And, the good thing is, it’s not that difficult. It can be intimidating as your armpits will take some time to go through an environmental adjustment. But in the end, it will all be worth it. So, if you’re curious about what to expect when switching to natural deodorant, that’s what we are going to cover next. Read on.
What to Expect While Switching to a Natural Deodorant
Initially, when you stop using the conventional deodorant or antiperspirants, your body goes through a detox stage. At first, you may feel that your natural deodorant is making your smell worse, but remember, it’s not the deodorant, it’s the bacteria that are changing. Unfortunately, this change can take up to 30 days to overcome the effect of aluminum.
We’ll understand this better through the stage-wise transition period that is divided into 4 weeks. However, keep in mind that each stage will vary depending on your body type.
Your body will react differently if you’ve been using an antiperspirant since you were a teen. In this case, you’ll hardly feel the difference from a couple of days to a week even after you have switched to natural deodorant. This is because the antiperspirants have confined your pores and formed a gel-like plug that prevents you from sweating.
Now, as time passes, you’ll start feeling a substantial increase in your odor. This is because of the smelly bacteria that rise during the initial change. Also, as your body is sweating, you will experience additional moisture. After all, it’s the body’s natural way to flush out the toxins.
The good thing is, this phase is short-lived. These odor-causing bacteria won’t last forever but is just a part of the transition that happens when you stop using antiperspirants.
Week 3 will probably begin on a positive note as the bacteria levels will now begin to diminish. It will gradually stop over-producing the odor-causing bacteria, and you will likely experience a decrease in your odor issue.
At this time, even the underarm moisture levels will begin to stabilize. However, it will take some more time for you to settle with the sweating issue. It’s best to shift to natural fabrics like linen, cotton and bamboo. These breathable fabrics will help you evaporate sweat and bacteria easily.
Now your body should be accustomed to your natural deodorant. While the detox stage may be shorter for some people, it can take up to 30 days for others. Once things have settled, you may continue using natural deodorants to neutralize the smell of your daily body odor.
This detox simply demands time and patience. After all, once this transition is over, you’ll know it was all worth it as you have made a healthier choice for the rest of your life. And, to make things easier for you, there are also a few things you can do to help you get through the detox.
Wrapping it Up
Don’t think that you’ll limit yourself to boring, scent-free deodorants. There are various products with natural fragrances to choose from. So, research a bit, identify what suits you best, what fragrance you prefer, and choose a natural deodorant that will benefit your skin health for the rest of your life.
Also, remember that natural deodorants are better than those chemical-based conventional deodorants, and switching to them will surely be beneficial to your overall health.