Today, we're going to discuss why you should use natural deodorant, what to expect when switching to natural deodorant, and tips to help you get through this detox successfully.
Many people who decide to ditch conventional deodorants and embrace natural ones may find themselves thinking: "natural deodorant isn't working for me."
Let's face the truth. It's always easier to stick to what you have been doing as human nature is always resistant to change. It's the same when you switch to natural deodorant. While the research continues, it has shown that making this switch seems to be a viable option for many people.
Natural deodorants are aluminum-free and are indeed a safer way to go. But if you are among the many who face specific issues like weird smells, dripping sweat, or developing underarm rashes during this transition period, you've come to the right place.
Shifting to natural deodorants has several benefits. But before we explore them, let's understand how deodorant and antiperspirant are different.
What to Expect While Switching to a Natural Deodorant
Initially, when you stop using the conventional deodorant or antiperspirants, your body goes through a detox stage. At first, you may feel that your natural deodorant is making your smell worse, but remember, it's not the deodorant. It's the bacteria that are changing. Unfortunately, this change can take up to 30 days to overcome the effect of aluminum.
We'll understand this better through the stage-wise transition period that is divided into four weeks. However, keep in mind that each stage will vary depending on your body type.
Week 1: Initial Thoughts
Your body will react differently if you've been using an antiperspirant since you were a teen. In this case, you'll hardly feel the difference from a couple of days to a week even after you have switched to natural deodorant. This is because the antiperspirants have confined your pores and formed a gel-like plug that prevents you from sweating.
Week 2: Detox Phase
Now, as time passes, you'll start feeling a substantial increase in your odor. This is because of the smelly bacteria that rise during the initial change. Also, as your body is sweating, you will experience additional moisture. After all, it's the body's natural way to flush out the toxins.
The good thing is, this phase is short-lived. These odor-causing bacteria won't last forever but are just part of the transition when you stop using antiperspirants.
Week 3: Microbiome Balance
Week 3 will probably begin on a positive note as the bacteria levels will now start to diminish. It will gradually stop over-producing the odor-causing bacteria, and you will likely experience a decrease in your odor issue.
At this time, even the underarm moisture levels will begin to stabilize. However, it will take some more time for you to settle the sweating issue. It's best to shift to natural fabrics like linen, cotton, and bamboo. These breathable fabrics will help you evaporate sweat and bacteria quickly.
Week 4: Perfect Balance
Now your body should be accustomed to your natural deodorant. While the detox stage may be shorter for some people, it can take up to 30 days for others. Once things have settled, you may continue using natural deodorants to neutralize the smell of your daily body odor.
This detox demands time and patience. After all, once this transition is over, you'll know it was all worth it as you have made a healthier choice for the rest of your life. And, to make things easier for you, there are also a few things you can do to help you get through the detox.
Deodorant vs. Antiperspirant – What's the Difference?
Generally, people get confused between these two terms and often use them interchangeably. However, it is essential to know that they aren't the same thing. While deodorants will help you prevent body odor, they won't stop sweat. On the other hand, antiperspirants will help block your sweat by containing aluminum and other toxic ingredients that clog your pores.
Go through the below-mentioned ingredients found in antiperspirants and natural deodorants and make your call on what's best. Here are some common ingredients found in antiperspirants.
- Aluminum – This is the most common ingredient found in antiperspirants. While it helps you prevent sweating, it is also linked to health issues like skin irritation, Alzheimer's, and cancer.
- Silica – This ingredient is typically used to absorb the moisture from your sweat, again helping you serve the purpose, but at the same time, it is known to cause dryness, skin and lung irritation, and cancer.
- Parabens – Parabens like benzyl, ethyl, propyl, methyl, etc., are linked to various issues, including premature aging, reproductive disorders, endocrine disruption, and cancer.
- Propylene Glycol – This ingredient will promote silky and smooth skin texture and is usually known to be harmless. But it can act as an absorption enhancer for other harmful chemicals.
Now, let's look at some common ingredients found in natural deodorants instead:
- Baking Soda – Baking soda as an ingredient will absorb the moisture and neutralize your body odor. A study says that it may also have antimicrobial benefits. Unlike aluminum, it won't block your pores.
- Coconut Oil – Like propylene glycol, coconut oil will contribute to making your skin smooth and silky. Additionally, it also has moisturizing as well as antibacterial properties that can support your skin.
- Essential Oils – Various essential oils like rosemary, lemongrass, tea tree, and pink grapefruit have exquisite benefits. For instance, tea tree oil has antibacterial properties and will help revive dry, itchy skin. Lavender oil, on the other hand, will help to treat acne and heal wounds.
Benefits of Switching to Natural Deodorant
Apart from knowing exactly what's on the ingredient list, the transition to natural deodorants or aluminum-free deodorants can bring many benefits.
1. It will help you to stop your odor naturally
Sweat is odorless. What causes a bad smell is when it mixes with bacteria that already exists on your skin.
Natural deodorants won't stop your sweat. Instead, they will help neutralize this odor by using natural ingredients. They focus more on minimizing the harmful bacteria that cause a foul odor.
2. It does not prevent sweating
Sweating is essential for you as it's how you flush out your toxins and regulate your body temperature. Using antiperspirants block your sweat which is not good for your health. On the other hand, this is one of the enormous benefits of natural deodorants as they help prevent the bad odor without blocking your sweat glands.
Instead of using aluminum, natural deodorants turn to ingredients like arrowroot powder to absorb moisture.
3. It prevents blocking your pores
Again, this is a significant benefit that you can't ignore. While conventional deodorants block your pores, natural deodorants will let your skin breathe. Clogging your pores will accumulate the sweat under the skin, which will, in turn, serve as a breeding ground for harmful bacteria.
Ultimately, your sweat will smell even worse. Using natural deodorant prevents this issue as it does not clog your pores in the first place.
4. It is skin-friendly
The skin under your arms is very sensitive and can get easily irritated when exposed to harsh chemicals. Natural deodorants only use plant-based ingredients that condition your skin and make it smooth and silky. Additionally, they might also help prevent other skin-related issues like rashes and allergic reactions.
With ingredients like shea butter, natural deodorants can help smoothen the skin under your arms and protect sensitive skin.
Wrapping it Up
Don't think that you'll limit yourself to bland, scent-free deodorants. There are various products with natural fragrances to choose from. So, research a bit, identify what suits you best, what scent you prefer, and choose a natural deodorant that will benefit your skin health for the rest of your life.
Also, remember that natural deodorants, like Mother Dirt's Postbiotic Deodorant, are better than those chemical-based conventional deodorants, and switching to them will surely be beneficial to your overall health.