Acne is something that many of us struggle with, even as adults. While it’s never fun to deal with, what can even be more frustrating than a breakout is the scarring it leaves behind. You may feel like you are stuck with acne scars forever.
Luckily, there are ways to manage acne scars and even help them fade over time. We’re here with the ultimate guide to acne scars -- this includes the different types of scars that can occur on your face, how to treat them at home and how to prevent scarring from happening due to current breakouts.
What Are Acne Scars?
Scars from acne form when the breakout has penetrated deep within your skin and starts to damage the tissue. These scars often change the texture of your skin and create indentations that resemble small craters.
Acne scars happen because of cysts that are capable of destroying skin tissue. This tissue doesn’t get replaced in the healing process, thus, leaving a mark. This type of scarring can occur in many different sizes on almost any area of skin on the body.
Types Of Acne Scars
The type of scars that appear depressed on the skin is known as atrophic scars. These usually appear on the face and have three main types: boxcar, ice pick, and rolling.
- The first type, known as boxcar scarring, has sharp edges and is U-shaped. They respond to treatments the best.
- Ice pick scars are more narrow in shape and go deeper into the skin. If you or someone you know has scarring from chickenpox, it looks a little bit like those scars.
- Rolling scars have an irregular shape with broad depressions and rounded edges.
No matter what type of acne scarring you have, there are ways to help. Don’t worry - we’ve got you covered.
Best Treatments for Acne Scars
According to Medical News Today, retinoids help block inflammation and speed up making new skin cells. However, if you have sensitive skin, you’ll want to be careful with retinoids and make sure that you wear sunscreen outdoors.
Speaking of sunscreen, don’t forget about SPF. Protecting your skin is essential when trying to get rid of acne scars. Excessive exposure to the sun can darken your spots and make them more noticeable.
Use the Right Skincare Ingredients
Salicylic acid is a trendy ingredient for acne treatment and helps reduce redness and swelling. You can add products with salicylic acid to your daily routine.
Lactic acid is another good ingredient for your skin to reduce the appearance of scarring. It helps improve the texture of your skin and lighten scars over time. Our Prebiotic Foaming Cleanser contains lactic acid.
It’s made with rose water and prebiotics from chicory root to provide the best pH level for your face without stripping your skin. Our cleanser also helps brighten and smooth no matter what type of skin you have. Our formula is designed to work all skin types but works exceptionally well for those with oily, combination, and dry skin.
There are also treatments for acne scars that require visiting the dermatologist’s office. These can be costly and take up a lot of time, but they are an option for those who desire professional help.
- Dermabrasion uses a wire brush and profoundly exfoliates the top layer of skin. This helps to fade scars close to the surface of your skin and can also help deep scars fade. It will take several treatments before you start to see results and give you a more youthful appearance.
- Microneedling uses a needle-roller to puncture the skin and force it to make collagen to repair itself. It helps reduce the depth of the scars and can take around nine months to see results.
- Chemical peels use strong acids to remove the top layer of skin and reduce the appearance of scars. This can help with all types of acne scars and can even be done at home in some cases.
Although all of these treatments are available to you, it is worth mentioning that they can disrupt the microbiome of your face.
What is that, you ask? Well, it’s the accumulation of all the microbes living on or within your skin. This is like your skin’s very own ecosystem. Anything you apply to your face has the potential to disrupt the ecosystem and cause a catastrophe.
How To Prevent Acne Scarring
Your skin’s health is determined by the microorganisms on your face. To have healthy skin, we have to understand why they are there and what they do. Each of these microorganisms can have a beneficial or dangerous effect on your skin, depending on what they are.
Many of these microorganisms help your skin by getting rid of bacteria and impurities. Think of them as your skin’s first line of defense. This means that you want these microorganisms to thrive on your skin and provide them with a healthy environment to protect you.
Keeping your skin at the optimal pH level for this ecosystem is complicated. You want your skin to retain its natural oils without producing too much and clogging your pores in the process.
People tend to use too many products on their skin, which confuses their microbiome. When you overload your skin with too many ingredients, it can go into frenzy mode. This can lead to dry skin, irritation, and many other unwanted outcomes.
Probiotics for Acne Scars
Our secret ingredient to provide healthy bacteria to your skin is called AOB. This stands for Ammonia-Oxidizing Bacteria. AOB helps balance the diverse ecosystem on your face. Our patented AO+ Restorative Mist is the first of its kind with a revolutionary set of ingredients.
The live AOB interacts with elements found in your sweat to produce Nitrite and Nitric Oxide, both of which are essential to your microbiome. Our Mist is designed for all skin types to help improve your skin’s clarity and smoothness.
Another crucial part of taking care of your skin and preventing acne is moisturization. Your microbiome needs nourishment to thrive and stay balanced. Our Postbiotic Serum is specially formulated with squalane and essential fatty acids to help repair and restore your skin’s barrier while providing a glowing, beautiful complexion.
Other Tips to Consider
Don’t forget that drinking water and eating well also have a massive impact on your skin. Dehydration leads to dry skin and an unbalanced microbiome. When you give your body the proper nutrients that it needs to produce energy, it works like a well-oiled machine.
Topical probiotics can help keep bad bacteria at bay and treat acne. The effects of probiotics applied to the skin can treat acne scars and reduce their appearance. The same goes for eating fermented foods and oral probiotics that promote good bacteria and a balanced gut microbiome. Understanding how the digestive tract, immune system, and conditions like acne and rosacea are connected is key to understanding their treatment.
All of this will help reduce inflammation, which is one of the touted causes of acne breakouts in the first place.
Another aspect of skin health is getting good sleep and exercising daily. Getting at least 30 minutes of exercise a day has many benefits, including improving your digestive system and helping your body produce dopamine. Letting your body rest each night also allows you to recharge and gives it time to repair damaged tissue.
The Bottom Line
At Mother Dirt, we’re reinventing what skincare means. We don’t want you to buy things for your skin that cause more problems, making you purchase more products to fix it. That’s the vicious cycle of the beauty industry, and we’re here to break that mold.
Getting rid of acne scars is about giving your skin what it needs to produce new collagen and fade away the old skin. Properly washing your skin, supplementing it with prebiotics, sleeping and exercising are all the keys to the best possible skin. Remember to keep your skin microbiome healthy, and you’ll have the skin you always dreamed of in no time.
Ask your dermatologist about using oral and topical probiotics to reduce acne scars. It might be just what's missing from your routine.