Tips on How To Detox and Exfoliate Your Scalp

Mother Dirt

We all know that when it comes to hair care, shampooing and conditioning are just the basics. But what happens when that isn’t enough? If your hair feels dull or extra oily, it might be time for some scalp exfoliation. There are a ton of benefits to exfoliating your scalp and odds are that you could benefit from a little scrubbing.

What Is Scalp Exfoliation

Just like face exfoliation, a scalp detox works the same way. It helps your scalp feel smoother and cleaner than before. Your body naturally replaces your dead skin cells with new ones, but sometimes the old cells get left behind. This leads to buildup and can cause your hair to feel heavier or duller than normal. 

Scalp exfoliation involves using chemical or physical exfoliants to remove oils, skin cells and dandruff from your head. Regularly exfoliating your head leads to healthier and shinier hair in the long run.

Does Your Scalp Need a Detox?

If you’re wondering if your scalp could benefit from a detox, here are a few telltale signs to look out for. If you’re experiencing dry skin, oily hair, dandruff, or excessive buildup, it might be time for a deep clean. 

Exfoliating your scalp can be a way to invigorate the scalp and even relieve some stress. Anyone who wants to exfoliate their scalp can do so using a number of DIY recipes or products from the store. Let’s talk about other reasons why you might want to consider a scalp detox. 

Benefits Of Scalp Exfoliation

Your head consists of sebaceous glands. These glands produce oil called sebum to keep your hair feeling soft and smooth. But when sebum is overproduced, it can lead to a bunch of problems for your scalp. Excess sebum tends to cause itching and inflammation, which can be very uncomfortable for your hair. 

Not only is this an uncomfortable experience, but it can also be damaging to your locks as well. Clogged glands can cause breakage for your hair and even hair loss over a longer period of time. One of the things that cause clogged sebaceous glands is dry shampoo, hair spray and mousse in excessive amounts. If you want to avoid clogging these glands it’s best to keep the usage of these products to a minimum. If you have to use dry shampoo, only reach for it three times a week max. 

One of the benefits of scalp exfoliation is that it can help your hair grow. Once you unblock the sebaceous glands on your head, they can aid in hair growth and follicle production. Getting rid of dead skin cells on your scalp can also give you more shiny hair and prevent any more dandruff from occurring.

Steps To Exfoliate Scalp

Although exfoliation can be really helpful for some people, it isn’t for everyone. If you struggle with conditions like psoriasis or eczema, you should talk to your dermatologist before exfoliating your scalp. You don’t want to cause more damage to your skin by accident. 

One of the ways you can exfoliate your scalp is with a scalp scrub. When looking for this type of product, search for scrubs that have natural and moisturizing ingredients in them. Stay away from harsh chemicals and sulfates because this could dry out your hair. 

If you really struggle with buildup, you can use a scalp scrub up to three times a week, as long as you pay close attention to how your hair responds to it. Over-exfoliation can lead to excess oil production, which can make your hair look greasy. 

You can exfoliate your scalp on wet hair after shampooing it. Comb through your hair first and separate it into sections. Apply the scrub with your fingertips and use a gentle, circular motion to scrub. 

Side Effects of Exfoliation

One of the things to keep in mind is that you should avoid exfoliating if you have an open cut or active infection on your scalp. You should also stay away from scalp detoxes if you have a case of lice. If you use an exfoliant and you feel your scalp swelling or experience any discomfort, stop using the scrub and talk to your doctor. 

How Often To Exfoliate Scalp

Like we mentioned, you can vary your usage for a scalp scrub depending on how your hair reacts to it. If you really struggle with buildup, you can use a scrub three times a week and adjust if needed. People with sensitive skin should keep scrubbing one or two times a week. 

Scalp Scrubs Vs. Chemical Exfoliation

Another way to remove buildup and oil from your scalp is with chemical exfoliation. Instead of physically scrubbing away the dead skin cells, the ingredients in the chemical exfoliant break down and dissolve skin cells. Chemical exfoliants use ingredients like betaine salicylate and zinc to help reduce oil production. 

Whichever scalp exfoliation method you choose should work for you and your specific hair and scalp needs. Physical and chemical exfoliation do the same job in different ways, and there isn’t a clear answer on which one is better for your hair. They both have benefits and drawbacks, so the one you decide to use should be up to you. 

Importance Of Scalp Care

Just like shampoo is essential for keeping your hair clean, scalp exfoliation is crucial for maintaining a healthy scalp. The skin on your head is a lot like the skin on your face because they require a lot of balance. The sebum in both areas helps keep the skin feeling and looking healthy. 

Your skin is made up of a microbiome that requires a delicate balance to keep it going. One of the biggest components of that tiny ecosystem is bacteria. Even though some bacteria are harmful and can cause itchiness and inflammation for your scalp, a lot of bacteria are beneficial for your health. 

One of the best ways to care for your hair and scalp is with the right shampoo. Adding probiotics to your hair care routine helps keep the bacteria living on your skin stay balanced. It also helps with things like sebum production and product buildup. Mother Dirt’s Probiotic Hydrating Hair Wash is the best shampoo to use for sensitive skin because it’s free of synthetic fragrance and contains a powerful blend of probiotic extracts. It’s made with plant-based ingredients and works with the biology of your hair instead of against it. 

Instead of stripping your hair of all its natural oils and bacteria, we want to compliment the pre-existing microbes that already exist there. That’s why our full hair care system also includes a probiotic conditioner to keep your hair shiny and healthy. It’s designed to moisturize the scalp and can be used on any hair type. 

Our products contain ingredients that make sense, like rose water, tucuma seed butter, squalane, and lactic acid. All of these components make up the best combination for hair washing to provide your hair with less frizz and more balance. 

Mother Dirt Philosophy

Now that you understand the importance of scalp care, it’s essential that you take care of your hair’s microbiome to keep it well-balanced. The reason that you need to detox your scalp is because of the imbalances that exist on your head. Modern-day hygiene practices disrupt the skin’s natural state and mess with the pH. 

If you use products that work with your hair and skin’s pH and microbiome, you won’t have to worry as much about scalp exfoliation and detoxification.  

The Takeaway

The best way to support your hair and scalp’s unique ecosystem is by giving it back the bacteria that it benefits from. The probiotics in Mother Dirt’s products do just that and are formulated without any harmful ingredients that could mess with your scalp’s natural balance. 

 

Sources:

Exfoliation for Scalp: Benefits, How-to, Products, and More (healthline.com) 

How to Exfoliate Your Scalp - Scalp Exfoliators for Healthier Hair (prevention.com) 

Do you actually need scalp scrub? Here's what experts say (wellandgood.com) 

How To Make Your Hair Grow Faster: 8 Natural Hair Growth Tips (https://www.mindbodygreen.com)

How Do I Know If I'm Over-Exfoliating? (https://www.adorebeauty.com.au) 

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