Body oil provides moisture and hydration to the skin. It is an important aspect of every skincare regimen. Though there have been debates between body oil vs lotion, people who prefer to use body oil pledge that using oil has made their skin better, softer, and well-moisturized. It does make you want to try using body oil too, right? But do you know how to use body oil? And is this moisturizing product really suited to your needs?
What is Body Oil?
Body oils are products you can use on your body to seal in moisture and improve skin quality. Body oils improve the natural barrier of your skin. It is best used when the skin is wet or damp- people who know how to use body oil often apply them after taking a shower. However, that is not the only way you can use body oil. We will discuss the different ways you can use this amazing skin product in this article later on.
A study determined that many people prefer lotions over body oils, mainly because they find body oils sticky. However, not all body oils are sticky. Body oils that feel sticky normally come from mineral oils, which have a bigger molecular size. Thus, it cannot be absorbed easily into the skin. But if you source body oils from plant oils, such as almond oil, avocado oil, or coconut oil, you won’t have to deal with the stickiness at all. When it comes to price range, however, body oils from mineral oils tend to be cheaper compared to the ones sourced from organic plants.
Unlike lotions, body oils come from oils alone. It does not contain any water component, which preserves its shelf life longer than lotions do. Since no water needs to bind with oils, body oils do not contain emulsifiers and other preservatives.
Is Body Oil Right for Me?
If you’ve been using body lotion all this time yet you still feel skin dryness, then it might be the right time to try body oil as a new kind of moisturizer. Switching to body oil can help improve your skin’s luster and suppleness. While lotion is being absorbed by the skin (yes, that includes all preservatives and chemicals), body oil will only lock in your skin’s natural moisture, which you already have in the first place.
How to Use Body Oil Appropriately
Some people do not know how to use body oil, meaning they cannot maximize its benefit. There are appropriate ways on how to use body oil. Knowing these ways will make you realize that it is easy to add this skincare regimen to your routine.
Apply body oil after a shower - The most common method of using body oil is applying it after a shower when the skin is still damp. Applying body oil on damp skin maximizes its occlusive nature. It helps lock in more moisture and gives your body the optimal hydration possible from body oil.
Pat your skin damp, not dry, after showering. Apply a generous amount of body oil on your palm and spread it all over your body. The water will help even the spread. Most often, you’ll find yourself using less amount of oil than using lotion. Thus, it can be budget-friendly in the long run.
Apply before shower - Maximize how to use body oil by applying it before showering. This is most beneficial especially to people with dry and flaky skin. Since it is common knowledge that showering with water temperature above normal and cleansing with harsh chemicals can compromise the skin, oil application before showering reduces possible damage.
The body oil provides a barrier between these harsh external factors and your skin. Warm the oil and apply it to your skin before taking a bath. Not only will this create a barrier between the skin and water, but it will also serve as an exfoliant as it exfoliates toxins away from your body as you rinse.
Add a few drops to your bath - Nothing beats a good time in a bathtub. Combine relaxation with health benefits by adding a few drops of body oil or bath oil to your bath. A therapeutic bath soak will maximize the moisture you can get from the oil. The moisturizing process on your skin starts as soon as you take a dip into the water.
Drop a tablespoon of oil into a bathtub full of water. You may also add 5-20 drops of essential oil of your choice to make it fragrant and more relaxing.
Avoiding razor burns - We hate shaving! Aside from the nicks and cuts, we couldn’t stay away from razor burns. However, another way to use body oil significantly helps in dealing with razor burns. The interaction among the razor blade, the hair, and the skin causes the burn. People with dry skin or sensitive skin often have to suffer from razor burns. But why suffer when you can do something about it, right?
Prepare your skin before shaving. Body oils lock in moisture even after you shave the hair. This helps in the prevention of razor burns. Moreover, body oil actually has a dual purpose in shaving. It can act as a shaving cream as well as a post-shave cream.
All you have to do is to apply oil to the area you want to shave. Some of the best body oils for shaving are olive oil, argan oil, hemp oil, and jojoba oil.
Use for additional healing benefits - Body oils infused with natural and organic scents such as lavender can help relieve stress and aid in better sleep according to a published study. You can either apply the oil to your body before you go to sleep, or inhale its aroma. The smell of lavender has a calming effect on the body, which leads to deep relaxation and good slumber.
Other scents provide other healing benefits as well. For example, a peppermint-infused body oil helps in headache management. Simply rub a couple of drops on your temple, and it can help ease headache symptoms.
Put on targeted dry spots - Since body oil offers moisture, it is a great remedy for dry spots. Heels, elbows and cuticles often get dry, especially during extreme temperatures. One of the best ways how to use body oil is to remedy dryness on target spots.
Before you go to sleep at night, apply a few drops of body oil to the affected areas. You cannot notice the difference after one or two applications just yet. However, the long term effect of constant application will give you healthier skin in these areas, which will become free from cracks and dryness.
Add to body creams - You may think that body creams are enough to hydrate and moisturize the skin. But the addition of body oils to body creams can maximize the hydrating and moisturizing effects several times better. Since body oils work in locking the moisture, the hydrating and moisturizing effects of the cream are absorbed better by the skin.
Add a few drops of body oil to the body cream and spread evenly all throughout your body.
Use as a massage oil - Body oil also serves as a massage oil. Seasoned massage therapists understand that great massage oil is essential in providing the best massage. Aside from its moisturizing effects, using body oil on your body will help loosen up stiff and sore muscles. It can further relieve stress and make the skin softer.
The top 5 body oils that massage therapists approve of the most are coconut oil, sunflower oil, jojoba oil, apricot kernel oil, and almond oil. But how to use body oil in massage? It’s as simple as using regular massage oil. All you have to do is to apply an ample amount of oil into the body as you go along with the massage.