Health coach and yoga instructor Samara Zelniker of Mindfulness Matters shares her #RealRoutine and how Mother Dirt helps her live a vibrant life form the inside out!
From the inside out, Samara Zelniker’s life is all about health and wellness. An accomplished yoga teacher and health coach, she dedicates her life to helping others life their healthiest life possible through health coaching, yoga and mindfulness, and taking a holistic approach to health and creating personalized wellness plans that fit your individual needs.
In her own words, “Health and wellness has always been my jam. The fact that I have been able to make a career out of it makes me really happy! I love to be unconventional and not do what is expected of me. Taking risks is super important and have always been my biggest learning experiences. I am super close with my family and live in my dream city, Los Angeles.”
Walk us through your daily skincare routine and tell us how you incorporate Mother Dirt?
My daily skincare include washing my face with mother dirt cleanser - I massage my skin thoroughly to give it extra TLC, I use a coconut oil to take off any extra makeup, I then use a serum, eye cream and Mother Dirt probiotic spray.
What is your favorite Mother Dirt product & tell us why you love it!
I've been really loving the shampoo lately - it makes my hair feel so clean and look so shiny!
How do you interpret “less is more?” Are there any other ways this philosophy plays into your life?
This philosophy plays into my life in most ways. I really don't believe that more is necessary better. I do believe that if you are in alignment with your truth - your true purpose in life and doing what makes you happy then things can fall into place at a rapid speed. So the important work is not more output but rather taking away what is getting in your way.
Why do you feel it’s important to connect to nature?
Nature reminds me of how small we truly are. We often get so stuck in our heads and with our own problems but nature always brings me back to focusing on the bigger picture which is that we are all just here to indulge in this life for a blip of time and we need to make the best of it!
What is a fun fact about yourself?
I don’t drink coffee and never have!