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Humans are covered in bacteria head-to-toe—and that’s not a bad thing. In fact, a diverse microbiome is good for our health! Learn about the different strains of bacteria that live on our oily skin, dry skin, and everything in between.
Why do we sweat so much in the summer, and what does it mean for our microbiome? We we suggest all that perspiration might be more biome-friendly than you think, and how natural deodorant and skin care products can help.
We all know the importance of protecting your skin from the sun, especially during the summer months. Learn about your skin and the sun, and some helpful tips to protect your skin microbiome from the sun’s powerful rays.
In celebration of Father's Day, we've partnered with the wonderful team at BIRTHFIT to give you some fun activities to do with your family, that do not involve a screen, and will reconnect you with nature, each other, and your sense of discovery and play.